Team Todayacademy – Leadership trip to Jönköping
Todayacademy Wellness’s own PT Sarah Hellström and Josefine Fjällid along with Henrik Gatel from Center of Progression got the honor to build Saturday’s morning activity. It started with a healthy breakfast then headed to Ikhp training facility on Huskvarna Mountain where we had to run 7 effective exercises in a circle that were conducted in a group.
Want to know more about our training trips or get inspiration for awesome breakfast options, please visit our website and subscribe to our prescription bank.
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